Learning to scuba dive is not only about discovering the underwater world. It is also about developing the skills and confidence you need to feel comfortable and in control beneath the surface.
During the PADI Discover Scuba Diving Program, you will practice several important exercises with your instructor in a controlled environment (confined session) before applying them during your open water dive.
Here are four essential skills you will learn during your PADI Discover Scuba Diving training.
Your regulator is the piece of equipment that allows you to breathe underwater. Sometimes a small amount of water may enter the regulator, for example when you remove it from your mouth during an exercise.
Learning how to clear the regulator is one of the first basic skills you will practice.
How do you clear a regulator?
Learning how to clear the regulator is one of the first basic skills you will practice.
There are two common methods:
Once the regulator is clear, you can continue breathing normally.
This simple skill helps you become more relaxed and confident when handling your breathing equipment underwater.
During your course, you will also learn what to do if the regulator comes out of your mouth.
There is no need to panic. Your instructor will show you a simple technique to locate and recover it.
How do you recover your regulator?
Pass your right arm along the side of your body, then sweep your arm forward.
This movement helps you locate the regulator hose and bring the regulator back toward you.
Once you find it:
Practicing regulator recovery helps make the procedure feel natural and prepares you to respond calmly if it ever happens during a dive.
REMEBER! Never hold your breath.
Having a little water inside your mask is completely normal in scuba diving.
Instead of immediately returning to the surface, divers learn how to remove the water while staying underwater.
How do you clear your mask?
The technique is simple:
Look slightly upward.
Gently press the upper part of your mask against your forehead.
Slowly breathe out through your nose.
The air you exhale pushes the water out through the bottom of the mask.
You will practice this exercise gradually until you feel comfortable doing it underwater.
Mask clearing is an important skill because it helps you stay calm even if your mask leaks or fills partially with water during a dive.
Buoyancy control is one of the most important skills for every scuba diver.
The fin pivot exercise is designed to help you understand how your breathing affects your position underwater.
How do you perform a fin pivot?
While your fins remain in contact with the bottom:
Add a small amount of air to your BCD.
Breathe in slowly and notice how your upper body rises.
Breathe out and feel yourself gently move back down.
The goal is not to use your hands or kick with your fins, but to control your movement mainly through your breathing.
This exercise helps you develop better buoyancy awareness and prepares you for swimming comfortably without constantly touching the bottom.
These exercises may seem simple, but they are an important part of becoming a confident diver.
They teach you how to:
● Stay calm underwater.
● Handle your equipment correctly.
● Solve small problems without immediately surfacing.
● Control your breathing and buoyancy.
● Become more independent and comfortable during a dive.
Your instructor will demonstrate each exercise first and stay close while you practice.
There is no need to rush. Every diver learns at a different pace, and the objective is to become comfortable with each skill before moving forward.
Sharm El Sheikh is one of the most popular destinations for learning to scuba dive, thanks to its warm waters, good visibility and beautiful Red Sea marine life.
At Scorpion Dive Club Sharm El Sheikh, our PADI instructors guide beginners step by step through their training, from the first underwater exercises to their open water dives.
The PADI Discover Scuba Diver course gives you the opportunity to develop essential diving skills while experiencing the underwater world in a safe and supervised environment.
If you are ready to start your scuba diving journey, contact Scorpion Dive Club and discover what it feels like to breathe underwater for the first time.